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In the most comprehensive study on aging, the key finding is connection – essential to the happiness, health, and longevity of those who lived the most fulfilling lives.
A beautiful summation of years of work for "The Friendship Files" Julie Beck narrows down the six forces of friendship and why they are important: accumulation, attention, intention, ritual, imagination, and grace.
Barbara Bradley Hagerty has been a sage for Forty Fifty. In this piece, she shares eight ways to thrive in midlife with tips such as staying active, pursuing interests, and prioritizing social connections.
Amidst the challenges of middle age, Nora Ephron's wisdom offers hope. By embracing change, valuing relationships, and finding humor in life, we can find happiness and meaning.
