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Health

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Menopause
Perimenopause
Health
Oprah Daily

Menopause, from A to Z

Oprah Daily provides an A-to-Z guide on menopause, covering its definition, symptoms, treatment options, lifestyle changes, and misconceptions, emphasizing the importance of seeking medical advice and support.

Friendship
Health
McKinsey & Co.

The world’s longest study of adult development finds the key to happy living

In the most comprehensive study on aging, the key finding is connection – essential to the happiness, health, and longevity of those who lived the most fulfilling lives.

Health
Menopause
Perimenopause
The Washington Post

From heart disease to IUDs: How doctors dismiss women’s pain

This article on gender bias in women's pain reveals a heartbreaking reality in healthcare. We must demand change, educate the system, and give women the care and respect they deserve

Menopause
Health
Movement
People Magazine

Michelle Obama Gets Real About Menopause: the 'Creep' of Weight Gain and Giving Up on 'Michelle Obama Arms'

In this article, Michelle Obama candidly talks about how her rituals and focus have changed since going through menopause and how that shift in mentality can help adjust our goals and perspective.

Health
Menopause
Perimenopause
NPR

You're 50, And Your Body Is Changing: Time For The Talk

We all understand how to advocate for our children as they reach and are going through puberty, but why has no one taught us to advocate for ourselves during the next big transition?

Friendship
Health
The Atlantic

The Six Forces That Fuel Friendship

A beautiful summation of years of work for "The Friendship Files" Julie Beck narrows down the six forces of friendship and why they are important: accumulation, attention, intention, ritual, imagination, and grace.